Say hello to Susi Active Full Body Confidence 28 day program.
Get ready to feel all round confident, build lean muscle and enhance your fitness. This program is designed for you to feel strong all over!
You will be provided with a 5 day program over the course of 28 days (4 weeks). Every odd week is the same and every even week is the same. This is a full body workout guide.
These workouts are built to perform in the comfort of your own home or at the gym. You can choose to add a 28 day customised meal plan to your program. Please note it takes unto 48 hours to create a meal plan once your questions are sent back. CLICK HERE to find out more about our meal plans!
Once purchased you will be contacted within 12 hours so we can assign the program to you.
If you choose the online coaching option this will provide you with the 28 day program, a customised meal plan and weekly weigh ins with your trainer. This option allows you to have more accountability throughout your program experience.
First week in and I was so sore I couldn’t finish lol but GOOD SORE I have been using jess’s programs for years. From pre baby - to pregnant - to now post baby and my god I can’t wait to see the results ❤️
Hello! Thank you so much for your feedback! We are glad you are loving your Susi Active program! Kind Regards, Susi Collective Team
I have just started this program but the reason I purchased it was because I had just completed the ab challenge and enjoyed it so much I wanted to keep on pushing myself further. Although I lack some confidence doing some of the exercises I find that the videos and advice give me the courage to try and compete each one. I am so much fitter for doing these programs and highly recommend for any age group or any fitness level. Awesome program. Thank you. I look forward to completing and starting my next one.
Hello! Thank you so much for your feedback! We are so glad you loved them! Kind Regards, Susi Collective Team
I started the whole body confidence program straight after I had finished one of Jess 2 day abb challenges. This has given me so much confidence. The work outs are great has not only helped me with my weight but it has helped me with my home life. I am now more active with my children and they absolutely love it. Cannot recommend this enough.
Hello! Thank you so much for your feedback! We are so proud on how far you have come! Can not wait to see you continue on your fitness journey! Kind Regards, Susi Collective Team
I started this 6 weeks program around 3 weeks ago and I am really enjoying it and already seeing results! I feel stronger, less puffy and am lifting heavier with each workout. The workouts cover the whole body but are broken down so my body recovers before it’s next session. They run for a nice length of time, which is extremely helpful with having young children. Each set has a video of how to perform it, which is so helpful with knowing what they are and how you should do them. Correspondence has also been really efficient with replies and any help I have needed. I am really happy with this program and look forward to the next 3 weeks!
Hello! Thank you so much for your feedback! We are so happy you are loving the workouts! Kind Regards, Susi Collective Team