Every program is designed with one clear goal because everybody is unique and has different requirements. This plan will go for 30 days.
Exactly what you will receive and how it works!
- In order for the meal plan to be created, you will need to provide details about your body composition, activity levels, goal, meal choices and dietary style. One of our team members will be in contact with you to ask a series of questions that will help assist with creating the perfect plan for you!
- As our meal plans go for 30 days you - Week 1 & 3 will be the same and week 2 & 4 will be the same! Don't worry you will also get foods you absolutely love as well! This is all tracked within the app!
- You will also be sent a PDF with loads recipes that you can also swap for alternatives! There is loads of snack and meal options. The meal plan in the app is a guide for you to see how many macros and calories you should be eating but the recipe book will give you loads more options!
If you are someone who likes to eat the same thing everyday you don't have to use the recipe book but if you are someone who needs variety in your diet we have you covered!
If you have any questions before you purchase please go to the contact tab and contact us directly!
Jess was super helpful with the nutrition plan, I had told her I didn’t like certain foods so she was able to change some of the meals for me while keeping in my daily cals. The meals are delicious and I didn’t get bored so that’s a plus!
Hi, Thank you so much for your feedback! We are so glad we could help you on your fitness journey and can not wait to continue to see your progress! Kind Regards, Susi Active Team
I found that I go bored of the same meal so I ended up looking online for meals with the same calories and using those instead I'm following the calorie levels but with my own recipes such as chickpea curry and one pan cook and tune salad. I am going to continue with the low calorie diet but with my own recipes. to help make it more of a lifestyle for people you need to provide them with more options
Hi, Thank you for your feedback. We take all feedback into consideration and have created a recipe book that we have sent to your email. This way you will now have loads of variety to choose from! In future please don't hesitate to contact us as we only want to ensure all customers are satisfied with our services. Thank you! Kind regards, Susi Active Team